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How Can I Get My Total Body Fat Percentage Or Total MQ Score?

Last Updated: Oct 13, 2016 05:27PM PDT
For an accurate total body fat % and total Muscle Quality score, you’ll need to measure only three muscle groups: triceps, abs, and quads. On your device, you will need to select to measure the "Quick Test." This will walk you through measuring these three muscles in order.

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